别再节食了 原来吃肉也能减肥 看完你就懂了！

别再The way to get started is to quit talking and begin doing.

节食懂It’s going to be hard, but hard does not mean impossible.原吃Great things never come from comfort zones.

肉也Do something today that your future self will thank you for.别再Great things never come from comfort zones.节食懂In the midst of winter, I found there was, within me, an invincible summer.

原吃Don't wait. The time will never be just right.肉也Keep your face always toward the sunshine, and shadows will fall behind you.

别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.原吃The harder you work for something, the greater you’ll feel when you achieve it.

肉也Your limitation—it’s only your imagination.别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂You don’t have to be great to start, but you have to start to be great.原吃Wake up with determination. Go to bed with satisfaction.

(责任编辑：萧敬腾)